Super Bowl Food Savory Veggie Muffins

Name: Super Bowl Food Savory Veggie Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 muffins
Ingredients: 1 cup all-purpose flour; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp salt; 1/4 tsp black pepper; 1/2 cup grated zucchini; 1/2 cup diced bell peppers; 1/4 cup chopped green onions; 1/2 cup shredded cheese (cheddar or mozzarella); 1 large egg; 1/2 cup milk; 2 tbsp olive oil

Highlighted under: Celebration Recipes

I love making these savory veggie muffins for Super Bowl gatherings—they're a hit every time! Packed with a medley of colorful vegetables and herbs, they offer a delightful burst of flavor in every bite. With a tempting aroma wafting through the kitchen, I can’t help but sneak one when they come out of the oven. These muffins are not only delicious but also easy to prepare, making them the perfect snack while cheering for my favorite team. Plus, they can be made ahead of time, ensuring I'm ready for game day!

Created by

Gillian Sykes

Last updated on 2026-01-11T19:30:37.562Z

When I first made these veggie muffins, I wasn't sure how they would turn out, but they quickly became a favorite! The combination of zucchini, peppers, and cheese creates a deliciously moist texture, while the herbs elevate the flavor profile perfectly. I've also experimented with different vegetables based on what I have on hand, which is one of the best things about this recipe.

What I love most is how versatile these muffins are. They can be served warm or at room temperature, making them ideal for entertaining. I often make them a day ahead and simply reheat them in the oven for a few minutes before serving. They really hit the mark for game day snacking!

Why You'll Love These Muffins
Bursting with fresh flavors from vegetables and herbs
Perfectly portable for parties or game day snacking
Versatile—customize with your favorite veggies
Light yet satisfying, a healthier option for sports events

Mastering the Muffin Technique

To achieve the perfect savory veggie muffins, it's essential to combine the wet and dry ingredients properly. Overmixing can lead to dense muffins, so I recommend stirring the batter just until you see no dry flour. The batter will be slightly lumpy, which is ideal for a light texture. If you notice any streaks of flour, gently fold them in without vigorous mixing to maintain that fluffy quality we all love in muffins.

When filling the muffin tin, aim for about 2/3 full, as this allows the muffins to rise beautifully without overflowing. Using an ice cream scoop can make this process neat and efficient, ensuring uniform sizes for even baking. If you prefer mini muffins, check them around the 12-minute mark, as they will bake faster than standard-sized muffins.

Ingredient Insights

The foundation of these muffins includes all-purpose flour, which gives them structure. However, if you're looking for a gluten-free option, you can substitute with a gluten-free all-purpose flour blend. Just keep in mind that you might need to adjust the liquid slightly, as gluten-free flours often absorb more moisture. Experimenting with whole wheat flour can also add a nutty flavor and increase the fiber content, but your muffins might turn out denser.

Zucchini not only adds moisture but also enhances the nutrition of these muffins. Be sure to squeeze out any excess water from the grated zucchini before mixing it in, as too much moisture can lead to a soggy texture. Bell peppers bring a bright flavor and crunch; feel free to swap them out for roasted red peppers for a smokier taste or incorporate spinach for extra greens.

Ingredients

Savory Veggie Muffins

1 cup all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp black pepper
1/2 cup grated zucchini
1/2 cup diced bell peppers
1/4 cup chopped green onions
1/2 cup shredded cheese (cheddar or mozzarella)
1 large egg
1/2 cup milk
2 tbsp olive oil

Instructions

Preheat the Oven

Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease it lightly.

Mix Dry Ingredients

In a large bowl, whisk together the flour, baking powder, baking soda, salt, and black pepper until well combined.

Combine Vegetables and Cheese

Stir in the grated zucchini, diced bell peppers, chopped green onions, and shredded cheese into the dry mixture.

Whisk Wet Ingredients

In a separate bowl, beat the egg, then add the milk and olive oil. Mix well.

Combine Mixtures

Pour the wet ingredients into the dry mixture and stir until just combined. Be careful not to overmix.

Fill Muffin Tin

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

Bake

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

Cool and Serve

Allow muffins to cool in the tin for 5 minutes before transferring them to a wire rack. Enjoy warm or at room temperature.

Pro Tips

Feel free to customize these muffins by adding other vegetables or herbs you enjoy, such as spinach or basil. They also freeze well, so you can make a batch ahead of time for those last-minute entertaining needs!

Storage and Make-Ahead Tips

These savory veggie muffins store well in an airtight container at room temperature for up to two days. For longer storage, consider freezing them. Allow the muffins to cool completely, then wrap each muffin tightly in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to three months. When you’re ready to enjoy, thaw them overnight in the fridge and warm them in the oven for a few minutes at 350°F (175°C) for a fresh-out-of-the-oven experience.

If you're planning for a big game day gathering, you can make these muffins up to three days ahead of time and store them in the fridge. Reheat them just before serving for the best texture and flavor. They make wonderful snacks for the kids or a hearty addition to a game-day spread.

Creative Variations

Don't hesitate to get creative with the veggies in these muffins. Try adding finely chopped kale or shredded carrots for a different flavor profile. You can also incorporate spices like paprika or Italian seasoning to enhance the taste. If you're a fan of spicy food, a pinch of red pepper flakes can add a nice kick.

For cheese lovers, switching up the cheese type can change the overall flavor dramatically. Romano or feta cheese will impart a tangy taste, while a sharp cheddar adds robust flavor. You can try omitting the cheese entirely for a dairy-free version or use vegan cheese substitutes to accommodate dietary preferences.

Questions About Recipes

→ Can I use whole wheat flour instead of all-purpose?

Yes, whole wheat flour can be used for a healthier option, but it may alter the texture slightly.

→ How long can I store these muffins?

You can store them in an airtight container at room temperature for up to 3 days, or freeze them for up to 3 months.

→ Can I add meat to these muffins?

Absolutely! Cooked bacon or sausage can be added for a heartier version.

→ What can I serve these muffins with?

These muffins pair well with dips, such as hummus or salsa, making them a great snack for parties!